Softball Pitcher Drills - Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nation's best in ERA on an annual basis.
Softball Pitching: Drop Ball and Rise Ball - LSU and USSSA Florida Pride Head Coach Beth Torina gives you the tools necessary to stifle opposing batters with two pitches that look enticing, but jump out of the strike zone with late breaking movement - the Drop Ball and the Rise Ball.
Softball Pitching Workout - Each phase of a year round pitching program is important and has its own goals and objectives for maximizing your pitchers' abilities. Beth Torina, head coach at LSU and with the USSSA Florida Pride, guides you through the thought process for building year round workouts.
Softball Catcher Drills - Lindsay Leftwich shares her extensive knowledge of the catching position including framing, blocking, throwing, and fielding bunts. For each skill, Coach Leftwich provides you with a thorough explanation of the mechanics involved, explains why the mechanics are such, and offers several drills and work-ups.
Softball Hitter Drills - USA Softball Elite Team assistant coach Howard Dobson explores every facet of the swing, showing some of most common flaws that hitters exhibit, while demonstrating his overall philosophies on hitting to develop the correct mechanics a hitter needs to be successful at the plate.
Softball Hitting Drills - These are the same drills he uses with his hitters at LSU. Dobson provides a thorough explanation of how to correctly perform each drill - including any variations. He explains drills to work on every aspect of the swing working from the ground up, starting with the legs and moving on to the upper-body.
Softball Slapper Drills - As the common phrase goes, `speed doesn't slump.' In this DVD, Sharonda McDonald shares the mechanics, strategy and 20+ drills for multiple types of slaps and bunts.
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